Marriage and Family Therapist
NV Lic. # 1013
National Certified Counselor,Reiki Level I Practitioner
Finding Balance in Life
Providing Services To Adults and Adolescents, Couples and Families In Reno, NV
All Aspects of life can be challenging and many of us benefit from having someone at our side as we gain answers.
Therapy is an opportunity for one to find clarity and fulfillment. I create a comforting space in which my light-hearted personality helps guide you to combating negative self-talk, anxieties, lack of self confidence and difficult relationships to name a few. Life is about Finding Balance, which is often challenging and leads to feeling hopeless. I foster a therapeutic relationship that empowers my clients to create change, mentally and physically. Collaboratively, we explore the individual you strive to be by identifying and achieving personal goals, creating better connections within ones-self and in relationships with others and learning ways to manage and cope with emotions. I have experience working with adults, adolescence, children and couples.
I utilize mindfulness, the practice of being in the moment, and encourage the mantra “simple.” Often when we can appreciate the moments we are in, we cultivate positivity within ourselves and interactions with others. My approach is client centered and I enjoy the opportunity of utilizing Motivational Interviewing and Cognitive Behavioral concepts to help you reach your full potential.
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Finding Balance in Life 